Another New Year, another new start....

I decided not to start on New Year's Day. So many resolutions get made on that day and broken before the week is out. I decided to give myself a weeks run-up - to put away the Christmas and new Year celebrations and get myself together again. So the new plan begins again in earnest on Monday.

I'm starting from the same place as usual - Christmas has just served to undo all the good from last year and take me back to the start again.

But this year has to be different. I'm planning to launch my business in September - giving people health and fitness advice. I've got an awful lot of good advice stored up already, and a whole lot more that I am paying good money to study over the course of the next few months.

So this is the year that I really have to follow my own advice and do it. Three stone (otherwise known as 42 pounds) have got to go.

My first course of study starts on friday - so ready, steady - GO!